Pin It Tender, juicy lamb chops pan-seared to perfection and served with a vibrant, rustic mint sauce. This easy weeknight dinner is packed with fresh herb flavor and comes together quickly for a satisfying, elegant meal.
This dish has become a favorite in my home for its quick preparation and impressive taste.
Ingredients
- Lamb: 8 small lamb loin or rib chops (about 1 inch thick), 2 tablespoons olive oil, 1 teaspoon kosher salt, ½ teaspoon freshly ground black pepper, 2 cloves garlic minced, 1 tablespoon fresh rosemary finely chopped (or 1 teaspoon dried)
- Mint Sauce: 1 cup fresh mint leaves coarsely chopped, ¼ cup fresh flat-leaf parsley chopped, 1 small shallot minced, 2 tablespoons red wine vinegar, 2 teaspoons honey, ⅓ cup extra virgin olive oil, Salt and pepper to taste
Instructions
- Step 1:
- Pat the lamb chops dry with paper towels. Rub both sides with olive oil, salt, pepper, minced garlic, and chopped rosemary.
- Step 2:
- Heat a large skillet (preferably cast iron) over medium-high heat until hot.
- Step 3:
- Add the lamb chops in a single layer (work in batches if needed). Sear for 3 4 minutes per side for medium-rare or until desired doneness. Transfer to a plate, cover loosely with foil, and rest for 5 minutes.
- Step 4:
- Meanwhile, make the mint sauce In a bowl, combine mint, parsley, shallot, red wine vinegar, and honey. Drizzle in olive oil while stirring. Season with salt and pepper to taste.
- Step 5:
- Serve lamb chops warm, drizzled with rustic mint sauce. Garnish with extra mint if desired.
Pin It This recipe is a hit around our dinner table and perfect for sharing with family.
Required Tools
Large skillet or cast iron pan, Tongs, Mixing bowl, Chefs knife, Cutting board
Allergen Information
Contains None of the major 9 allergens. Note Always check vinegar and honey labels for processing allergens if needed.
Nutritional Information
Calories 410 Total Fat 31 g Carbohydrates 5 g Protein 28 g per serving
Pin It Enjoy this flavorful lamb dish that is both elegant and quick to prepare.
Recipe Questions & Answers
- → How do I achieve perfect medium-rare lamb chops?
Pat the lamb dry and sear in a hot skillet for 3–4 minutes per side. Let rest 5 minutes before serving for juicy results.
- → Can I prepare the lamb in advance?
Yes, marinate chops in olive oil, rosemary, and garlic up to 2 hours ahead to deepen flavors before cooking.
- → What can I substitute for red wine vinegar in the sauce?
Apple cider vinegar works well as a mild alternative without overpowering the fresh herbs.
- → How should I store leftover lamb chops?
Refrigerate in an airtight container for up to 3 days and gently reheat to maintain tenderness.
- → Are there suggested side dishes to accompany this meal?
Roasted potatoes or a fresh green salad complement the savory lamb and refreshing mint sauce beautifully.