Pin It A vibrant, quick one-pan meal featuring juicy sausage, sweet bell peppers, and a burst of fresh basil for a flavor-packed weeknight dinner.
This skillet supper quickly became a family favorite for busy weeknights, delivering bold flavors with minimal effort.
Ingredients
- Italian sausages: 500 g (1 lb), sliced into 1-inch pieces
- Olive oil: 2 tablespoons
- Red bell pepper: 1 large, sliced into strips
- Yellow bell pepper: 1 large, sliced into strips
- Red onion: 1 medium, thinly sliced
- Garlic: 2 cloves, minced
- Cherry tomatoes: 1 cup, halved
- Dried oregano: 1 teaspoon
- Crushed red pepper flakes: 1/2 teaspoon (optional)
- Salt and freshly ground black pepper: to taste
- Fresh basil leaves: 1 packed cup, torn
- Parmesan cheese: freshly grated, for serving (optional)
- Cooked rice, pasta, or crusty bread: for serving (optional)
Instructions
- Step 1:
- Heat olive oil in a large skillet over medium-high heat.
- Step 2:
- Add sausage slices and cook until browned on all sides, about 5 to 7 minutes. Remove sausage from skillet and set aside.
- Step 3:
- In the same skillet, add red and yellow bell peppers and red onion. Sauté for 5 minutes until vegetables begin to soften.
- Step 4:
- Stir in minced garlic and cherry tomatoes. Cook for another 2 to 3 minutes until tomatoes start to soften.
- Step 5:
- Return sausage to the skillet. Add dried oregano, crushed red pepper flakes (if using), salt, and pepper. Toss to combine and cook for 5 more minutes, until everything is heated through and flavors meld.
- Step 6:
- Remove from heat. Stir in torn basil leaves just before serving.
- Step 7:
- Serve hot, topped with Parmesan if desired, alongside rice, pasta, or crusty bread.
Pin It My family always gathers eagerly for this dish, sharing stories while enjoying the comforting flavors together.
Required Tools
Large skillet, chefs knife, cutting board, wooden spoon or spatula
Allergen Information
Contains pork if using pork sausages and dairy if using Parmesan cheese. Gluten-free when using gluten-free sausage and no bread or pasta. Always check sausage labels for hidden allergens.
Nutritional Information
Calories: 410, Total Fat: 30 g, Carbohydrates: 14 g, Protein: 21 g per serving
Pin It This skillet supper is perfect for busy evenings and pairs well with a crisp white wine like Pinot Grigio.
Recipe Questions & Answers
- → Can I use other types of sausage in this skillet?
Yes, chicken or turkey sausage works well as a lighter alternative, maintaining great flavor and texture.
- → What vegetables can I add for extra nutrition?
Consider adding zucchini or mushrooms to boost veggie content without overpowering the dish.
- → How can I make this meal dairy-free?
Simply omit the Parmesan cheese topping to keep the dish free from dairy ingredients.
- → What sides pair well with this skillet meal?
Serve alongside cooked rice, pasta, or crusty bread to complement the rich and savory flavors.
- → Is this dish gluten-free?
Yes, when using gluten-free sausage and avoiding bread or pasta sides, this skillet fits a gluten-free diet.