Keto BBQ Bacon Cheeseburger (Printable Version)

A low-carb skillet combining smoky bacon, tangy BBQ sauce, ground beef, and melted cheddar for a hearty meal.

# What You'll Need:

→ Meats

01 - 8 ounces bacon, chopped
02 - 1 pound ground beef (80/20 blend)

→ Vegetables

03 - 1 small yellow onion, diced
04 - 1 small dill pickle, chopped
05 - 1/2 cup cherry tomatoes, halved

→ Sauces and Dairy

06 - 1/2 cup sugar-free BBQ sauce
07 - 1 cup shredded cheddar cheese
08 - 1/4 cup heavy cream

→ Spices and Seasonings

09 - 1/2 teaspoon smoked paprika
10 - 1/2 teaspoon garlic powder
11 - 1/2 teaspoon kosher salt
12 - 1/4 teaspoon ground black pepper

→ Garnishes

13 - 2 green onions, sliced
14 - 1 tablespoon sesame seeds

# How-To Steps:

01 - In a large skillet over medium heat, cook the chopped bacon until crispy. Remove bacon with a slotted spoon and set aside, leaving approximately 1 tablespoon of bacon fat in the pan.
02 - Add diced onion to the skillet and sauté for 2 to 3 minutes until softened.
03 - Add the ground beef, breaking it up with a spatula. Cook until browned and cooked through, approximately 5 to 7 minutes. Drain excess fat if necessary.
04 - Stir in smoked paprika, garlic powder, salt, and pepper until evenly distributed.
05 - Return the crispy bacon to the skillet. Add the chopped pickle and cherry tomatoes, stirring to combine.
06 - Pour in the sugar-free BBQ sauce and heavy cream, stirring thoroughly to combine. Simmer for 2 to 3 minutes until slightly thickened.
07 - Sprinkle shredded cheddar cheese evenly over the mixture. Cover the skillet and cook on low heat for 2 to 3 minutes, or until the cheese is melted and bubbly.
08 - Remove from heat. Garnish with sliced green onions and sesame seeds. Serve hot.

# Tips for Success:

01 -
  • It's a complete one-pan meal ready in just 30 minutes
  • Delivers all the flavors of a bacon cheeseburger without the carbs
  • Uses simple ingredients you likely already have on hand
  • Perfect for meal prep—it reheats beautifully
  • Easily customizable to suit your taste preferences
02 -
  • Use a cast-iron skillet if you have one—it provides the best heat distribution and creates delicious caramelization
  • Don't overcook the beef; it should remain juicy to balance the other flavors
  • Make sure your BBQ sauce is truly sugar-free to keep the carb count low
  • Freshly shredded cheese melts better than pre-packaged varieties
  • For meal prep, store in airtight containers in the refrigerator for up to 4 days
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