Keto BBQ Bacon Cheeseburger

Featured in: One-Pot Everyday Comfort

This hearty, one-pan skillet brings together crispy bacon, savory ground beef, tangy BBQ sauce, and melted cheddar cheese for an easy, flavorful low-carb meal. Sautéed onions and chopped pickles add depth, while smoked paprika and garlic powder lift the savory notes. Finished with fresh green onions and optional sesame seeds, this dish delivers a satisfying blend of textures and bold flavors, ideal for quick weeknight dinners.

Updated on Sat, 14 Feb 2026 12:47:32 GMT
A sizzling skillet filled with juicy ground beef, crispy bacon, and melted cheddar cheese, all coated in tangy sugar-free BBQ sauce. Pin It
A sizzling skillet filled with juicy ground beef, crispy bacon, and melted cheddar cheese, all coated in tangy sugar-free BBQ sauce. | cedarlemon.com

In the world of keto comfort food, few dishes can rival the satisfying combination of a juicy burger with all the fixings. This Keto BBQ Bacon Cheeseburger Skillet brings together everything you love about a classic bacon cheeseburger—savory ground beef, crispy bacon, melty cheese—all smothered in tangy BBQ sauce, minus the carbs that come with a traditional bun. The best part? It all comes together in one pan, making both cooking and cleanup a breeze. Perfect for busy weeknights when you're craving something indulgent but need to keep it keto-friendly.

A sizzling skillet filled with juicy ground beef, crispy bacon, and melted cheddar cheese, all coated in tangy sugar-free BBQ sauce. Pin It
A sizzling skillet filled with juicy ground beef, crispy bacon, and melted cheddar cheese, all coated in tangy sugar-free BBQ sauce. | cedarlemon.com

The inspiration for this dish came from those busy weeknights when I was craving a juicy bacon cheeseburger but didn't want to derail my keto progress. I realized that the best parts of a burger aren't the bun at all—they're the sizzling beef patty, smoky bacon, tangy sauce, and melted cheese. By transforming these ingredients into a skillet meal, you get all the satisfaction of your favorite fast food indulgence while keeping your carb count in check. Plus, the addition of dill pickles and optional cherry tomatoes brings brightness and acidity that cuts through the richness perfectly.

  • 8 oz (225 g) bacon, chopped
  • 1 lb (450 g) ground beef (80/20 recommended)
  • 1 small yellow onion, diced
  • 1 small dill pickle, chopped
  • 1/2 cup (80 g) cherry tomatoes, halved (optional for extra flavor)
  • 1/2 cup (120 ml) sugar-free BBQ sauce
  • 1 cup (100 g) shredded cheddar cheese
  • 1/4 cup (60 ml) heavy cream
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 2 green onions, sliced
  • 1 tbsp sesame seeds (optional)

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Step 1
In a large skillet over medium heat, cook the chopped bacon until crispy. Remove bacon with a slotted spoon and set aside, leaving about 1 tablespoon of bacon fat in the pan.
Step 2
Add diced onion to the skillet and sauté for 2–3 minutes until softened.
Step 3
Add the ground beef, breaking it up with a spatula. Cook until browned and cooked through, about 5–7 minutes. Drain excess fat if needed.
Step 4
Stir in smoked paprika, garlic powder, salt, and pepper.
Step 5
Return the crispy bacon to the skillet. Add the chopped pickle and cherry tomatoes (if using).
Step 6
Pour in the sugar-free BBQ sauce and heavy cream, stirring to combine. Simmer for 2–3 minutes until slightly thickened.
Step 7
Sprinkle shredded cheddar cheese evenly over the mixture. Cover the skillet and cook on low heat for 2–3 minutes, or until the cheese is melted and bubbly.
Step 8
Remove from heat. Garnish with sliced green onions and sesame seeds if desired. Serve hot.

For the most flavorful result, don't rush the browning process for your ground beef. Allow it to develop a nice crust before breaking it up completely. The crispy bits add texture and depth of flavor that make this dish truly special. Also, if you're looking to cut down on cooking time, you can chop all your ingredients in advance and store them in the refrigerator until you're ready to cook. The prep work only takes about 10 minutes, but having everything ready to go makes the cooking process even smoother.

This skillet meal is incredibly versatile and can be adapted to suit your preferences or what you have on hand. For a spicier version, add a diced jalapeño with the onions or mix in some hot sauce with the BBQ sauce. If you're not a fan of pickles, you can omit them or substitute with pickle relish for a more subtle flavor. For those who want to add more vegetables, bell peppers or mushrooms would make excellent additions—just sauté them with the onions. And as suggested in the notes, you can experiment with different cheeses like pepper jack for heat or gouda for a smokier flavor profile.

This hearty skillet stands perfectly well on its own as a complete meal, but there are several ways to serve it for maximum enjoyment. For a fresh contrast to the rich flavors, serve it alongside a simple side salad dressed with olive oil and vinegar. If you're looking to add some low-carb vegetables, steamed broccoli or roasted cauliflower make excellent accompaniments. For those who miss the burger bun experience, you can spoon the mixture onto lettuce cups or low-carb tortillas. And don't forget additional toppings—a dollop of sour cream, sliced avocado, or extra sugar-free BBQ sauce can take this dish to the next level.

Pin It
| cedarlemon.com

This Keto BBQ Bacon Cheeseburger Skillet is more than just a low-carb alternative—it's a flavorful, satisfying meal that will have everyone at the table asking for seconds. The combination of savory ground beef, crispy bacon, and tangy BBQ sauce creates a perfect harmony of flavors that will make you forget you're even on a keto diet. Plus, with just 5g of net carbs per serving, you can enjoy this indulgent-tasting dish completely guilt-free. Whether you're a seasoned keto follower or just looking to reduce your carb intake without sacrificing flavor, this one-pan wonder deserves a regular spot in your meal rotation.

Recipe Questions & Answers

Can I use a different cheese in this dish?

Yes, swapping cheddar for pepper jack or gouda works well to alter the flavor profile while maintaining a creamy texture.

Is this dish suitable for a low-carb diet?

Absolutely. The combination of meats and minimal carbs from veggies keeps it keto-friendly and low in carbohydrates.

What is the best type of bacon to use?

Use thick-cut bacon for a meatier bite, cooked until crispy for optimal texture that complements the dish.

How can I add extra crunch to the meal?

Top the finished skillet with shredded iceberg lettuce or sliced green onions to introduce a fresh, crunchy element.

Can I prepare this in advance and reheat?

Yes, store leftovers in the refrigerator and gently reheat in a skillet to maintain the dish's flavors and textures.

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Keto BBQ Bacon Cheeseburger

A low-carb skillet combining smoky bacon, tangy BBQ sauce, ground beef, and melted cheddar for a hearty meal.

Prep Time
10 min
Cook Duration
20 min
Time Required
30 min
Created by Victoria Reed


Skill Level Easy

Cuisine American

Makes 4 Portions

Special Diets No Gluten, Reduced Carbs

What You'll Need

Meats

01 8 ounces bacon, chopped
02 1 pound ground beef (80/20 blend)

Vegetables

01 1 small yellow onion, diced
02 1 small dill pickle, chopped
03 1/2 cup cherry tomatoes, halved

Sauces and Dairy

01 1/2 cup sugar-free BBQ sauce
02 1 cup shredded cheddar cheese
03 1/4 cup heavy cream

Spices and Seasonings

01 1/2 teaspoon smoked paprika
02 1/2 teaspoon garlic powder
03 1/2 teaspoon kosher salt
04 1/4 teaspoon ground black pepper

Garnishes

01 2 green onions, sliced
02 1 tablespoon sesame seeds

How-To Steps

Step 01

Cook bacon until crispy: In a large skillet over medium heat, cook the chopped bacon until crispy. Remove bacon with a slotted spoon and set aside, leaving approximately 1 tablespoon of bacon fat in the pan.

Step 02

Sauté onion: Add diced onion to the skillet and sauté for 2 to 3 minutes until softened.

Step 03

Brown ground beef: Add the ground beef, breaking it up with a spatula. Cook until browned and cooked through, approximately 5 to 7 minutes. Drain excess fat if necessary.

Step 04

Season beef mixture: Stir in smoked paprika, garlic powder, salt, and pepper until evenly distributed.

Step 05

Add bacon and vegetables: Return the crispy bacon to the skillet. Add the chopped pickle and cherry tomatoes, stirring to combine.

Step 06

Combine sauce and cream: Pour in the sugar-free BBQ sauce and heavy cream, stirring thoroughly to combine. Simmer for 2 to 3 minutes until slightly thickened.

Step 07

Melt cheese topping: Sprinkle shredded cheddar cheese evenly over the mixture. Cover the skillet and cook on low heat for 2 to 3 minutes, or until the cheese is melted and bubbly.

Step 08

Finish and serve: Remove from heat. Garnish with sliced green onions and sesame seeds. Serve hot.

Tools You'll Need

  • Large skillet with lid
  • Silicone or wooden spatula
  • Slotted spoon
  • Knife and cutting board

Allergy Notes

Review ingredients for allergens and ask your provider if you have concerns.
  • Contains dairy (cheddar cheese and heavy cream)
  • May contain eggs if BBQ sauce includes egg-based ingredients
  • Verify BBQ sauce labels for potential soy or gluten cross-contamination

Nutrition Details (each serving)

Details are for general information and not a substitute for professional guidance.
  • Energy: 520
  • Total Fat: 41 g
  • Carbohydrates: 7 g
  • Protein: 31 g

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